No complicated moves, no weights or equipment-just follow along and you’ll be dancing right in step from Day One. Turn it up to burn it off in 30 minutes a day!Ĭountry Heat is so simple, anyone can do it…and so much fun, everyone will want to! Finally, a high-energy, easy-to-follow, low-impact, country dance-inspired fitness program that so totally fires up the fun-you won’t even feel like you’re working out! 30 minutes of nonstop dancing to reshape your body, melt off the weight, and tone and tighten everything from your booty to your legs, shoulders, and arms…all in just 30 days! Autumn Calabrese makes it fun and easy to start getting fit. Beachbody’s newest country line dancing workout.
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